Prep For High School

September 2020 - February 2021

Basketball Training

Court access 5 days a week

Most days will have a morning and afternoon/evening option with some weekends

1-2 group weekly training's by Jared Waters

Basketball curriculum by Jared Waters

 

Distance Learning

Our Conference Room/Learning Center is available for distance learning if needed (by scheduling)

WIFI connectivity available

Strength and Agility Training

Scheduled VertiMax Training With Certified Trainers

Scheduled Weight Training With Certified Trainers

 

Full Access to Sport Courts Fitness

Cybex Treadmills, Cybex Arc Trainers, Cybex Upright Bikes, Cybex Recumbent Bikes, Stairmaster, Schwinn Cycling Bikes,

Hammer Strength Elite Power Racks, Bench Presses, Squat Racks, Olympic Weights, Dumbbells, Plyo Boxes, Medicine Balls, Kettlebells, Rowing Machines,

Cybex Bravo Functional Trainer, Cybex Leg Extension, Cybex Seated Leg Curl, Cybex Chest Press, Cybex Overhead Press, Cybex Lat Pull, Cybex Arm Curl, Cybex Back Extension, Cybex Fly/Rear Delt, Cybex Row

Conference/League Play (Varsity/JV Level) Dec-Mar

AAU Program: will NOT impact high school eligibility

2-3 events/tournaments

Paid separately